Looking for some fresh and tasty salad ideas? These 6 cucumber tomato avocado salad recipes are perfect for a quick snack or a light meal, bursting with color and flavor. With simple ingredients and easy prep, you’ll be whipping up delicious salads in no time!
Mediterranean Cucumber Tomato Avocado Salad
This Mediterranean Cucumber Tomato Avocado Salad is a refreshing and vibrant dish that perfectly balances flavors and textures. The crispness of the cucumber pairs beautifully with juicy tomatoes and creamy avocado, creating a delightful experience in every bite.
Simple to prepare, this salad brings a taste of sunshine to your table. It's perfect for a light lunch or as a side dish at any gathering. Fresh herbs elevate the flavor, making it a wholesome choice for any occasion.
Ingredients
- 2 ripe avocados, diced
- 1 large cucumber, sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- Juice of 1 lemon
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, combine diced avocados, sliced cucumber, halved cherry tomatoes, and chopped red onion.
- Add in the chopped parsley.
- In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
- Pour the dressing over the salad and gently toss to combine.
- Serve immediately and enjoy the fresh flavors!
Spicy Southwest Cucumber Tomato Avocado Salad
This Spicy Southwest Cucumber Tomato Avocado Salad is a refreshing and vibrant dish that brings together the crispness of cucumbers, the sweetness of tomatoes, and the creaminess of avocado, all with a kick of spice. It's an easy-to-make salad that's perfect for a light lunch or as a side dish at your next barbecue. The combination of flavors makes it deliciously satisfying.
With fresh ingredients and a quick assembly, this salad is not only tasty but also visually appealing. The addition of jalapenos adds heat, while the dressing ties everything together for a delightful balance. Enjoy this colorful salad on a warm day or anytime you're craving something fresh!
Ingredients
- 2 cups diced cucumber
- 1 cup halved cherry tomatoes
- 1 avocado, diced
- 1/4 cup finely chopped red onion
- 1-2 jalapenos, sliced (adjust to taste)
- 1/4 cup fresh cilantro, chopped
- 1 tablespoon lime juice
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- Salt and pepper to taste
Instructions
- In a large bowl, combine the diced cucumber, cherry tomatoes, avocado, red onion, jalapenos, and cilantro.
- In a small bowl, whisk together the lime juice, olive oil, chili powder, salt, and pepper.
- Pour the dressing over the salad and gently toss to combine, being careful not to mash the avocado.
- Serve immediately for the best flavor and texture.
Cucumber Tomato Avocado Salad with Quinoa
This Cucumber Tomato Avocado Salad with Quinoa is a refreshing and nutritious dish that's perfect for a light meal or a side. The combination of crisp cucumbers, ripe tomatoes, and creamy avocado creates a delightful mix of textures and flavors. With the added quinoa, it becomes a filling option that’s easy to whip up.
The tanginess from the tomatoes blends beautifully with the cool crunch of cucumbers and the richness of avocado. Tossed in a simple dressing, this salad is not only delicious but also quick to prepare, making it a great choice for busy days or casual gatherings.
Ingredients
- 1 cup quinoa
- 2 cups water
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Rinse the quinoa under cold water. In a saucepan, combine quinoa and water. Bring to a boil, then cover and reduce heat to low. Let it simmer for about 15 minutes until the quinoa is fluffy and water is absorbed. Remove from heat and let cool.
- In a large bowl, combine the diced cucumber, halved cherry tomatoes, diced avocado, and chopped cilantro.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Add the cooled quinoa to the vegetable mixture. Pour the dressing over and toss gently to combine.
- Serve immediately or refrigerate for 30 minutes to let the flavors meld.
Asian-Inspired Cucumber Tomato Avocado Salad
This Asian-inspired cucumber tomato avocado salad is a refreshing delight that bursts with flavor. The combination of crunchy cucumbers, juicy tomatoes, and creamy avocado creates a perfect balance, enhanced by a light sesame dressing. It's simple to prepare, making it a great option for a quick lunch or a vibrant side dish at dinner.
The salad is not only delicious but also visually appealing, making it perfect for any occasion. With a few fresh ingredients and a dash of Asian flair, you can whip up this salad in no time. Here’s a quick recipe to try:
Ingredients
- 2 cups cucumbers, diced
- 1 cup cherry tomatoes, halved
- 1 ripe avocado, diced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons sesame oil
- 1 tablespoon soy sauce
- 1 teaspoon rice vinegar
- 1 tablespoon sesame seeds
- Salt and pepper to taste
Instructions
- In a large bowl, combine the cucumbers, cherry tomatoes, avocado, and cilantro.
- In a small bowl, whisk together the sesame oil, soy sauce, rice vinegar, sesame seeds, salt, and pepper.
- Pour the dressing over the salad and gently toss to combine.
- Serve immediately, or refrigerate for about 15 minutes to let the flavors meld.
Herbed Cucumber Tomato Avocado Salad
This herbed cucumber tomato avocado salad is a refreshing blend of crunchy cucumbers, juicy tomatoes, and creamy avocado, all enhanced with fresh herbs. It's a vibrant dish that's easy to prepare, making it perfect for a quick lunch or a side at dinner. The combination of flavors creates a light and satisfying meal that brings the taste of summer to your table.
Not only is this salad bursting with flavor, but it also provides a healthy dose of nutrients. The creamy avocado adds richness, while the herbs give it a fragrant touch. Plus, it's incredibly simple to whip up, requiring just a handful of ingredients that you can find in any kitchen. Serve it chilled or at room temperature for a delightful experience!
Ingredients
- 2 ripe avocados, diced
- 1 large cucumber, sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh dill, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Combine the cucumber, tomatoes, and avocado in a large bowl.
- Add the chopped parsley and dill to the bowl.
- In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately or refrigerate for up to an hour to let the flavors meld.
Cucumber Tomato Avocado Salad with Balsamic Reduction
This refreshing Cucumber Tomato Avocado Salad is a perfect blend of crisp vegetables and creamy avocado, all enhanced by a rich balsamic reduction. The vibrant colors and fresh flavors make it an ideal side dish or a light meal, especially during warm weather.
Simple to prepare, this salad combines the crunch of cucumber, the juiciness of tomatoes, and the smooth texture of avocado, all drizzled with a tangy balsamic reduction. It's a delightful way to enjoy wholesome ingredients while keeping your meal vibrant and exciting.
Ingredients
- 1 large cucumber, diced
- 1 cup cherry tomatoes, halved
- 1 ripe avocado, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 1/4 cup balsamic vinegar
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Prepare the Balsamic Reduction: In a small saucepan, heat balsamic vinegar over medium heat until it reduces and thickens, about 10 minutes. Set aside to cool.
- Combine the Salad: In a large bowl, mix the diced cucumber, halved cherry tomatoes, diced avocado, and red onion.
- Add the Dressing: Drizzle olive oil and the cooled balsamic reduction over the salad. Toss gently to combine.
- Season: Add salt and pepper to taste, then sprinkle with fresh parsley before serving.
