How to Clean Cast Iron Pan with Salt

Do you find it hard to keep your cast iron pan clean? There's an easy, good-for-the-earth trick to try. Ever thought about using salt for cleaning?

Many kitchens worldwide choose salt for cast iron pan cleaning. But, does it work well? Will salt remove stuck food safely, without harming the seasoning? And the big question, how do you clean with salt correctly? We'll answer all your questions.

Let's jump into the world of cast iron care and using salt to clean your pan. By the end of this, you'll know the best way to clean your cast iron with salt. Plus, how to keep it in awesome shape for a long time.

Is salt bad for cast iron?

Many people use salt to clean their cast iron pans. But is salt harmful for these pans? No, it's not. Salt is actually a good and safe way to clean them.

Salt is softer than cast iron, so it doesn't harm the pan's surface. It's great at getting rid of food bits and grease. Plus, it won't ruin the seasoning on your pan.

To clean with salt, just put some coarse kosher salt on the pan. Use a clean cloth or paper towel to gently scrub. This will remove the dirt and leave your pan looking clean.

Next, wash and dry your pan as usual. This step is key to avoid getting your pan rusted. Cleaning with salt won't ruin the seasoning layer. So, your pan stays non-stick.

So, don't be afraid to clean your cast iron with salt. It's not only safe and easy but also keeps your pan in good shape for longer.

What do I do if my cast iron skillet is sticky?

Your cast iron skillet might feel sticky, but that's okay. It's a common issue with a simple fix through good care. Sticky spots usually come from oil that didn't dry well.

Here's how to get your skillet back in top shape:

1. Heat the Skillet

Start by warming the skillet on the stovetop over medium-low. This softens the sticky spots for easier removal. Let it heat for a couple of minutes. But, watch not to heat it too much.

2. Gently Scrape Sticky Areas

With the skillet warm, softly scrape off sticky parts using a wooden or plastic spatula. Don't pick metal tools; they can harm the skillet's seasoning.

3. Continue Cooking and Seasoning

After scraping, you're good to go with normal use. Through cooking and additional seasoning, the stickiness should fade. The seasoning will get better, making a smooth, non-stick surface.

To prevent stickiness: use the right amount of oil while cooking. Make sure to heat the skillet well before every use. These tips will keep your skillet in top shape for a long time.

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Removing Sticky Residue from Cast Iron SkilletPin

Statistics on Cleaning Methods for Cast Iron Skillets
Salt Scrubbing
Coarse kosher salt is recommended for scrubbing cast iron skillets to remove food particles effectively. This method involves pouring 2 to 3 tablespoons of salt into the skillet and scouring the surface to remove residues.

How do you clean a cast iron skillet with salt?

Using salt to clean a cast iron skillet is easy and effective. It takes off food bits and keeps the seasoning in good shape. Here's what to do:

  1. Pour 2 to 3 tablespoons of coarse kosher salt into the skillet.
  2. Grab a clean kitchen rag or a folded paper towel. Gently scrub off any bits or stuck-on food.
  3. Rinse the pan with warm water. Then, make sure it's completely dry.
  4. Put the pan on medium-low heat for a bit. This step ensures it’s dry all the way through.
  5. Add about 1/4 of a teaspoon of cast iron seasoning oil. It helps keep the skillet's seasoning.

Using salt to clean your skillet does more than just keep it clean. It preserves the skillet's natural non-stick quality. Always remember to season your skillet. This will make sure you enjoy cooking with it for a long time.

cleaning cast iron skillet with saltPin

How do you clean a cast iron skillet with chain mail?

A chain mail scrubber is a great tool for cast iron cleaning. It's known to keep your skillet in top shape. The scrubber removes tough food without ruining the seasoning, which keeps it non-stick.

Using a chain mail scrubber both cleans and readies your skillet. It aids in making the surface ready for a new seasoning. This can lead to a beautiful, smooth finish on your skillet over time.

The more you clean with a chain mail scrubber, the better the skillet gets. It makes the seasoning stronger. This means your skillet will stay non-stick for a long time.

After scrubbing, use Field Seasoning Oil for even better results. It creates a protective layer that improves the skillet's performance.

Choosing a chain mail scrubber is a smart move for your cast iron. It ensures your skillet stays in great shape. Its design and effectiveness are unmatched for a pristine cast iron.

cleaning cast iron with chain mailPin

How to wash a chain mail scrubber?

To keep your chain mail scrubber and cast iron skillet clean, follow these steps:

  1. Fill a small bowl with warm soapy water. This helps get rid of any food bits.
  2. Put the scrubber in the bowl and move it around. Make sure the whole scrubber gets cleaned.
  3. Rinse it with clean water to wash off the soap.
  4. Let it dry completely before using it again.

By washing it often, the scrubber stays good at cleaning. This keeps your skillet in top condition. Always store it clean and dry to avoid rust.

You can also use the dishwasher for the scrubber. It's usually safe in there. Just put it in the top rack to keep it from tangling with other things.

YouTube video

The chain mail scrubber is great for scrubbing off hard bits from your pan. Since it's made of stainless steel, it lasts a long time. You can use it on more than just cast iron too, like baking dishes and steel skillets.

The author likes using salt and oil to keep their pan nice. But the Sir Scrubbington scrubber works well for hard jobs. Avoid other scrubbers, though. They might harm your pan's seasoning.

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How to care for cast iron

Keeping your cast iron skillet in top shape is key. By doing certain things regularly, you can make it last a long time.

  1. Avoid cleaners and scrubbers that are too rough. They can ruin the seasoning and harm the skillet's surface.
  2. Hand wash your skillet with a soft scrub brush when it's still warm. This makes cleaning it easier.
  3. Make sure to dry the skillet right after washing. Rust forms when moisture stays on the surface.
  4. Once dried, apply a light coat of cooking oil on the skillet. This step is vital for keeping it seasoned and rust-free.
  5. Don't let your skillet face extreme temperature swings. This could damage it, causing it to change shape or crack.

Following these easy steps will keep your skillet in great condition. It'll keep cooking your food perfectly for a long time.

How to cook with cast iron

A cast iron skillet is a great tool for cooking. You can make all kinds of food in it. This includes cornbread, seared meat, desserts, and vegetables. It makes your food taste great by cooking it in a special way.

Here are some tips for using your cast iron skillet:

  • Seasoning: To start, season your cast iron skillet well. This makes it non-stick and prevents rust. You should season it at first and then refresh the seasoning at least once a year. Use oils like organic flaxseed or avocado.
  • Utensils: You can use any utensil in a seasoned cast iron skillet, even metal ones. So, use what you like, such as tongs or a whisk.
  • Cleaning: Clean your skillet well after cooking. Use a nylon brush while it's still warm to scrub it. Don't use anything that's too rough. Also, don't put it in the dishwasher. Always dry it completely to avoid rust.
  • Acidic Foods: It's best not to cook very acidic foods in your skillet. These foods can harm the seasoning and change the taste of your meals.
  • Storage: Keep your cast iron skillet in a dry place like a cabinet. If you like, you can hang it up. But make sure the hooks are strong enough to hold it up.

Recipe Inspiration: Cast Iron Skillet Pizza

Want a tasty recipe for your skillet? Try making pizza in your cast iron skillet. The skillet gives the crust a nice crunch and cooks the toppings just right. It's a meal that everyone will love.

  • Pizza dough
  • Pizza sauce
  • Shredded mozzarella cheese
  • Your favorite toppings (e.g., pepperoni, mushrooms, bell peppers, onions)
  • Fresh basil leaves
  • Olive oil
  • Salt
  1. Preheat your oven to 500°F (260°C).
  2. Place your cast iron skillet in the oven while it preheats.
  3. On a floured surface, roll out your pizza dough to fit the size of your skillet.
  4. Remove the hot skillet from the oven and carefully place the rolled-out dough in the skillet.
  5. Spread the pizza sauce evenly over the dough, leaving a small border around the edges.
  6. Sprinkle a generous amount of shredded mozzarella cheese over the sauce.
  7. Add your favorite toppings, spreading them evenly over the cheese.
  8. Tear some fresh basil leaves and scatter them over the toppings.
  9. Drizzle a little olive oil over the pizza and sprinkle with a pinch of salt.
  10. Place the skillet back in the oven and bake for about 12-15 minutes, or until the crust is golden and the cheese is bubbly.
  11. Remove the skillet from the oven using oven mitts and let the pizza cool for a few minutes.
  12. Slice and serve your delicious homemade cast iron skillet pizza.
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Now you know how to benefit from a cast iron skillet. It's perfect for all kinds of cooking. With a well-seasoned skillet, you can make tasty dishes all the time.

How to season a cast iron skillet

Seasoning a cast iron skillet is key to keep it nonstick and rust-free. With the right steps, your skillet will cook great for many years.

Choosing the Right Oil

To start, pick an oil that doesn't burn easily and dries hard. Flax seed oil is a great choice because it can withstand high heat and dries well.

The Seasoning Process

Here is a step-by-step guide on how to season your cast iron skillet:

  1. Preheat your oven to 450 degrees Fahrenheit.
  2. Scrub your skillet well to get rid of any leftover food.
  3. Dry the skillet completely to avoid rust and to help the oil stick better.
  4. Coat the skillet in a thin layer of oil, covering all parts.
  5. Bake the skillet upside-down for 45 minutes to 1 hour.
  6. Turn off the oven and let the skillet cool inside slowly.

Applying Additional Coats

If your skillet is new or not well-seasoned, you might need to do this process a few more times. But, usually, doing it once is enough to keep your skillet in top shape.

Frequent Cleaning and Maintenance

After using it, clean your skillet right away. Use a little soap, warm water, and a soft sponge. Stay away from strong soaps and rough cleaning tools. They can harm the seasoning.

Make sure the skillet is thoroughly dry to avoid rust. You can do this by heating it on the stove for a bit.

Re-seasoning as Needed

Seasoning wears off with time, leading to food sticking. Re-do the process every 15-20 uses, or when food starts sticking. Re-seasoning helps it cook like new again.

Stick to these steps, and your cast iron skillet will reward you with great cooking performance. It will keep heat well, cook food evenly, and release your meals easily.


Cleaning and caring for your cast iron pan with salt is easy and good for the environment. This method helps your skillet stay in great shape. By using the steps in this article, your cast iron cookware will last a long time. You can enjoy cooking with it for many years.

Here are the main points to remember:

  • Clean your cast iron pan with salt or a chain mail scrubber to remove food particles and maintain its seasoning.
  • Dry the skillet thoroughly after cleaning to prevent rust spots and ensure proper seasoning.
  • Use flax seed oil for seasoning your cast iron skillet, as it has a high smoke point and creates a durable cooking surface.
  • Avoid using olive oil for seasoning, as it can go rancid.
  • If your skillet is in rough shape, consider repeating the seasoning process to improve its quality.
  • After each use, clean the skillet with salt, apply a thin layer of oil, and heat it on a burner.
  • Proper storage is important to maintain the quality of your cast iron pan.

Follow these tips to take good care of your cast iron skillet. This will ensure you get the most out of this wonderful cooking tool.

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