What Fruits Are in Season in Spring

Ever thought about the tasty fruits spring brings? Look no more! Spring is stunning for fresh, yummy fruits. It's the best chance to try tangy strawberries, pineapples, and zesty Meyer lemons.

So, what can you get a lot of in spring? Understand the top fruits of the season. These fruits will tickle your taste buds and bring a new taste to your meals.

Picture a basket filled with strawberries, pineapples, rhubarb, and more. It includes Meyer lemons, grapes, and sweet cherries too. This mix gives us a hint of the amazing fruits you get in spring.

Ready to taste these special fruits? Let's look at each one and see how you can use them. They're perfect for desserts, drinks, and even in meals. These fruits will make your spring food journey full of flavor.

Strawberries

Strawberries are top spring fruits, famous for their sweet, juicy taste. They're full of vitamin C. You can enjoy them as a snack or in meals like cereal, or smoothies. This makes them great for getting more fresh food into your diet.

These red berries are perfect for many recipes, from mornings to sweets. Use them to make dishes like salads, cakes, and pies tastier. Strawberry shortcake is a favorite dessert. It combines fresh strawberries with soft biscuits and cream. For breakfast, try strawberries on pancakes with maple syrup.

Strawberries are also perfect for drinks. Strawberry lemonade and mint spritzers are great for spring events. Feeling creative? Make your own cocktail with strawberries, spirits, and a hint of citrus.

Strawberry Recipes:

  • Strawberry Spinach Salad
  • Strawberry Yogurt Parfait
  • Strawberry Banana Smoothie
  • Strawberry Caprese Skewers
  • Strawberry Scones

Nutritional Benefits of Strawberries:

Strawberries taste great and are healthy too. They're packed with antioxidants that fight off damage in our bodies. With few calories but lots of fiber, they are a wholesome snack.

Nutrient
Amount per 1 cup (144g)
Calories
49
Carbohydrates
12g
Fiber
3g
Vitamin C
84mg
Vitamin A
28IU
Potassium
153mg

With a taste that's hard to resist and full of nutrients, strawberries are a springtime must. You can enjoy them fresh, in baked goods, or smoothies. They're a great way to add flavor to your meals in spring.

Pineapples

Pineapples aren't just a tropical symbol; they're a tasty fruit perfect for spring. Their juicy sweetness is refreshing. You can eat them alone, add them to smoothies, or mix them into meals.

Taking a bite of a pineapple feels like sunshine in your mouth. They're not only sweet but a bit tangy. And they're full of good stuff like vitamin C and bromelain, which helps fight inflammation.

Enjoying pineapples can be so fun in the spring. Put them in fruit salads or on top of yogurt. They even work well in savory dishes like stir-fry or on pizzas for a taste of the tropics.

See also
When to Plant Spring Onions

Wanting new pineapple recipes? Some tasty ideas are:

  • Pineapple Salsa: Mix diced pineapples with tomatoes, onions, cilantro, and lime juice for a tangy and refreshing salsa. Perfect for topping grilled fish or chicken.
  • Pineapple Smoothie Bowl: Blend pineapples with coconut milk, banana, and spinach for a creamy and nutritious breakfast bowl. Top it with your favorite granola and fresh fruit for added crunch.
  • Grilled Pineapple Skewers: Thread chunks of pineapple onto skewers and grill them until caramelized. Serve as a sweet and juicy side dish for your next barbecue.

Pineapples are a true spring staple with their tropical vibe. So, pick up some of these juicy fruits to make your recipes shine.

pineapplesPin

Rhubarb

Rhubarb is a special plant. It's a vegetable, but people often use it in sweet and savory foods. It's most loved in the spring. This colorful veggie gives dishes a special taste.

Many think rhubarb is a fruit because it's so tart. It's perfect in sweet dishes like pies and cobblers. In rhubarb pie, its tartness mixes well with sweet and crusty parts.

Rhubarb isn't only for sweets. It also makes savory meals more interesting. Add it to chicken or beef for a zesty kick. It balances the rich flavors of these meats.

Choose rhubarb with firm, bright stalks. Stalk colors range from red to green. Cook the stalks first because they're tough and very sour raw.

Rhubarb goes well in many spring recipes. Whether sweet or savory, it brings a fresh taste and brightens your meals.

Meyer Lemons

Meyer lemons add a pop of sunshine to spring recipes. They're a mix of lemons and sweet oranges. This unique blend offers a taste that's both tart and sweet.

What sets Meyer lemons apart is their sweet rind. This sweeter rind brings a lovely smell and taste to your dishes. It's also thin and smooth, perfect for adding citrus zest.

Meyer lemons are available from late winter to spring. Their bright yellow color and juicy inside refresh salads, drinks, and desserts.

Meyer lemons are great for many recipes. Their zest is perfect for baking sweets like cakes and cookies. Their juice adds a tangy citrus kick to marinades and dressings.

For a simple, refreshing drink, add Meyer lemon slices to water or tea. The citrus flavor wakes up your taste buds. You can even mix them into cocktails or mocktails.

To enjoy Meyer lemons fully, use the whole fruit. The edible, thin rind can be sliced or chopped. It's a great addition to seafood, chicken, or veggies for a zesty boost.

Mangoes

Mangoes are a tasty tropical fruit linked with the summer season. Their harvest, however, starts in spring. This makes them an excellent treat for the earlier months. Grown in Florida, mangoes have a rich, sweet taste and a smooth texture.

See also
Can You Plant Fall Bulbs in the Spring

During spring, there are many ways to enjoy mangoes. You can eat them fresh, loving the juicy, tropical flavor. Or, try them in different recipes. Adding them to salsa can make a zesty dip for grilled foods or chips.

For dessert lovers, mangoes are fantastic. You can top cheesecakes with slices or make mango mousse. They're also great for blending into smoothies. This makes for a tasty and healthy drink in the warm weather.

Given their taste and range of uses, mangoes are a highlight of spring. They fit well in many dishes. This includes both the main course and the after-dinner treat. So, don't miss adding mangoes to your spring selections.

Apricots

Apricots often don't get as much attention as other fruits in spring. Yet, they are full of flavor and nutrients. They are a great source of potassium and fiber for a healthy diet.

They are ripe from May through summer, perfect for the spring season. Pick apricots that are firm, plump, and brightly orange. Avoid any that are soft or discolored, they could be old.

Add apricots to your morning meals to start the day sweetly. They go well with oatmeal, yogurt, or mixed with nuts as toppings.

Benefits of Apricots
Recipes with Apricots
  • High in potassium, which supports heart health
  • Rich in fiber, aiding digestion
  • Good source of vitamin A and C, boosting immunity
  • Apricot and almond granola bars
  • Grilled apricot and goat cheese salad
  • Apricot and chicken stir-fry

Improve your salads by adding apricots to fresh greens like arugula. Their sweetness mixes well with the greens. Add a light dressing or nuts for extra flavor.

Apart from salads and breakfast, you can use apricots in desserts. Try them in tarts, crumbles, and more for a tasty, sweet treat.

Apricots are not only yummy but also good for you in spring. Their texture and taste make them great for many dishes. They are perfect as a snack or in meals like salads and desserts.

apricotsPin

Blueberries

Blueberries are a favorite spring fruit known for their delicious taste and health benefits. They become widely available from late spring to early summer, depending on where you are. This is the perfect time to find them at farmers' markets and pick-your-own farms.

They can be enjoyed in many ways. Eat them fresh, mix them into smoothies, or use them on top of yogurt or cereal. You can also add blueberries to baked goods like muffins, pies, and pancakes. Their bright color and sweet taste enhance any dish or dessert.

These little fruits are full of good things for your body. They're rich in antioxidants, which fight off harmful substances and lower inflammation. Blueberries also provide vitamins, fiber, and minerals, improving your overall diet.

See also
Best Time to Fertilize Lawn in Spring

You can eat blueberries by themselves or in tasty recipes. They're great for enhancing flavor and adding a healthy twist to mealtime. Don't miss out on the opportunity to enjoy this nutritious fruit when it's in season.

Kumquats

Kumquats are a small, lesser-known citrus fruit. They join the spring fruit lineup. You can eat these tiny treats whole, rind and all. This gives a burst of unique flavor. They are most plentiful in April, perfect for spring.

These fruits stand out because they are both sweet and tart. Their rich orange color looks tempting. And the citrus smell refreshes. You can enjoy them as a snack or in different dishes. They add a zesty touch to any meal.

When you bite into a kumquat, you get a tangy kick. Then, the flesh surprises with sweetness. The skin’s bitterness balances everything out. Eating the whole fruit offers a fun and tasty treat. Plus, you don't miss out on any flavors.

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Kumquats are great in both sweet and savory dishes. Slice them up for salads. Use them to decorate drinks. Or add them into sauces and marinades. Their bold taste complements other fruits and spices. This opens the door to creative cooking.

Sweet Cherries

Sweet cherries are a spring delight, embodying the season's essence. They're vibrant, with a red hue and a delicious juice. Look for cherries that are bright and glossy for the best flavor and ripeness. Their firmness makes eating them even more enjoyable.

Many people love sweet cherries in a classic cherry pie. The mix of sweet and tart with a flaky crust is irresistible. It's a dessert favored by all.

Looking for a cool, tasty spring drink? Try a cherry mojito. Mash sweet cherries with lime and mint for a sweet-tangy refreshment. It's both delightful and reinvigorating.

Sweet cherries are perfect for many dishes or drinks. Eat them fresh, mix them in a pie, or make a mojito. Adding these cherries to your spring fruits will bring joy. Enjoy these bright, juicy fruits to savor the season's taste.

Conclusion

Spring brings a lot of seasonal fruits in spring. You can find strawberries, pineapples, apricots, and cherries. They all have many health benefits.

Adding these seasonal fruits to recipes makes meals tastier. Use them in salads or special spring fruit recipes. You're sure to make something sweet and good for you.

Enjoy the many fruits that spring offers. They give us lots of flavors and help us stay healthy. It's the perfect time to eat fresh and live well.

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